I am really at a loss as to what could be causing my discomfort. I do not have a history of troubles with certain foods in my family, and never have I had problems before. I have been eating out more than usual lately, so I am going to cut that out entirely and begin to start a food diary to see if I can pinpoint a certain food that is bothering me. I am going to stop eating anything that is not homemade or that I know all of the ingredients to and go from there.
Completely unrelated is a book I have placed on hold at the library. Nourishing Traditions. I realize that this book is completely against vegetarianism and promotes meat eating, but I am curious. I have read so many blog posts about this book (including over at Rhonda's), and I think that it is time I read it. No, I am not thinking about abandoning my vegetarianism, but I think it is imperative that I hear "both sides of the argument" in order to be fully educated in what I eat. I will let you know what I think when I have received and read it.
Have you ever had food intolerance concerns? What are your thoughts on your diet?